Facts about anxiety disorder  web story

Did you know over 25 million Americans suffer from anxiety issues?

Studies suggest that 1 out of every 5 American adults has to face anxiety disorder.

Symptoms of anxiety disorder 

Sudden increase in the heart rate Difficulty in focusing on something  Sweating largely Difficulty in speaking properly Feeling depressed Panic and fear Dry mouth

Causes of  anxiety disorder

Stress Shocking news Genetics Drug abuse Medical issues Depression

How to fight against anxiety disorder?

Do regular meditation

Stay positive

Drink ample amount of water

Avoid negative thoughts

Take a healthy diet

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