False memory OCD is  a mental disorder in which a person obsesses about events that never happened.

In one sentence, false memory OCD is a “what if” type situation.

A person may have one false memory or several at once.

False recollections can linger for a long time, even years.

If someone lies about an event, you may believe it.

Getting false information about any event may lead us towards false memory OCD.

False memory OCD symptoms frequently include increased anxiety.

We should not let ourselves be overruled by negative thoughts.

Choose an environment where positivity is spread.

Do not think about the past events because those events are gone to never return.