Triphala has been a medicine for 1,000 years.

Triphala has been a medicine for 1,000 years.

Used in Ayurvedic medicine, which originated in India about 3,000  years ago.

It has vitamin C, flavonoids, polyphenols, tannins, and saponins.

Triphala reduces arthritis inflammation and damage.

Scientists believe that Triphala's ability to combat cancer may be due to the high levels of polyphenols and gallic acid it contains.

Research suggests Triphala can reduce belly fat.

It improves constipation, teeth problems, and weight growth.

When consumed in large quantities, its natural laxative properties can manifest as diarrhoea and stomach cramps.

Triphala may increase bleeding and bruising in those with bleeding disorders.

 Consult a doctor before taking Triphala or any other supplement.