Anxiety and restlessnessRapid ForgettingNegative self imageHyperfocus Health concernSmoking and alcoholicSleep problemsLess motivatedDifficulty in time managementIntense Mood swings
Treatment for ADHD in adults
Cognitive behavioural therapy can be applied to mild ADHD.Practising healthy habits.Learn to manage stress and anxiety disorders.Maintaining a good amount of sleeping hours.