Top 10 Triphala side effects

Gastrointestinal Distress : Excessive dosage may cause stomach cramps, bloating, gas, or diarrhea

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Dehydration: Triphala-induced diarrhea may cause dehydration; ensure ample water consumption.

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Hypoglycemia: Triphala may reduce blood sugar; diabetics should monitor and consult.

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Allergic Reactions: Rarely, Triphala may trigger allergies, manifesting as rash, itching, or swelling.

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Laxative Effect: Triphala's laxative properties may cause issues for those with digestive conditions.

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Electrolyte Imbalance: Extended use of Triphala as a laxative can disrupt electrolyte balance.

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Interference with Medications: Triphala may interact with medications; consult a professional if using.

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Pregnancy and Breastfeeding: Triphala safety in pregnancy and breastfeeding is unclear; consult healthcare.

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Acid Reflux: Triphala may exacerbate acid reflux or heartburn symptoms in some individuals.

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Liver Issues: Liver toxicity, while rare, is linked to Triphala; monitor long-term usage.

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